Individual Therapy
Individual therapy is tailored to each individual client’s needs. Modalities utilized can include elements of CBT, DBT, Motivational Interviewing, Play Therapy, somatic work, and relaxation techniques. Treatment services can include anxiety, depression, Trauma, grief and loss, ADD, stress management, and relationship concerns.
Family Therapy
Family Therapy services will look unique to each family depending on family dynamics and therapist choice. Traditional talk therapy can be utilized as well as family Play therapy which allows young children the ability to participate while helping parents better experience their child’s world through play.
